Metabolic tracking · Phase 1
Your weekly metabolic report
Genesis Metabolic AI helps you log water-only fasts, ketones, carbs and steps, then shows your week in plain numbers, including fasting days year-to-date. Coaching support, not a medical device.
Water fasts & ketones
Log water-only fasts of 24h+ as total hours (72h = 3.0 fasting days), plus ketone readings, carbs and calories.
Sleep & steps
Nightly hours/quality and daily steps — shown as week averages on the card.
Body & posture
DEXA-style current vs optimal, plus simple posture assessments (client or coach).